The Possibilities are Endless
Discover the best version of you with Health and Wellness Coaching
Discover the best version of you with Health and Wellness Coaching
Throughout many years as an RN, I have seen firsthand that knowing what is good for us rarely translates easily into doing what is good for us. So I pursued certification as an NBHWC Certified Health and Wellness Coach in order to better support my clients with positive change. I was delighted to witness the traders among my early clients achieving unique and significant growth. I explored common stressors and health challenges for those in this career, ultimately launching The Well Trader. In addition to my Florida RN license, I hold a Master of Health Science and a Bachelor of Science in Nursing.
There are many areas of health and wellness. Most seek coaching for improved physical health, yet in the process discover other dreams in areas such as relationships, leisure activities, or work performance. My clients complete health and wellness assessments, identify their values, and create a wellness vision for where they would like to be in two to five years. Clients then create goals and actionable steps towards achieving them. It is a collaborative process in which my role is a guide. Coaching is an exciting and inspiring process which respects that clients are the experts on their own lives.
I offer virtual coaching sessions for individuals and small groups. I am also able to create and present individualized health and wellness content. Contact me today to schedule a free consultation.
The Well Trader
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